Master Key Experience Week 19

Have I been letting myself be happier?

Every day, the 3 gratitudes and 1 pleasant experience summary

are helping me to program in that today was a great day, a blessing.

They are helping me to program in an attitude of gratitude and a go-to response of happiness.

But am I really letting myself seek the opportunity to be happier?

That was what I kept asking myself this week.

Is it a pattern to be frustrated, worried or sad?

If it is, can I change it?

I know that I can.

 

We are reading Og’s Scroll about living today as though it is my last. Coach John Wooden said we have to live the day as if it is a masterpiece.

This is a practice too…

 

 

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